Items filtered by date: March 2024

Sever's disease, also known as calcaneal apophysitis, is a common condition affecting children and adolescents, particularly those engaged in physical activities such as running or jumping. It occurs when the growth plate at the back of the heel bone becomes inflamed due to repetitive stress or tension. The growth plate, known as the calcaneal apophysis, is a vulnerable area where new bone forms as children grow. Common causes of Sever's disease include overuse, rapid growth spurts, and participation in high-impact sports that place excessive strain on the heel bone. Symptoms typically include heel pain, especially during physical activity or when pressing the affected area. Children may also experience swelling and tenderness at the back of the heel. Those participating in sports or activities involving repetitive pounding on hard surfaces are at higher risk of developing Sever's disease. If you notice your active child has heel pain or is limping, it is suggested that you consult a podiatrist who can diagnose and treat Sever’s disease and other foot problems.

Sever's disease often occurs in children and teens. If your child is experiencing foot or ankle pain, see one of our doctors from Favor Foot Ankle Leg & Wound Center. Our doctors can treat your child’s foot and ankle needs.

Sever’s Disease

Sever’s disease is also known as calcaneal apophysitis, which is a medical condition that causes heel pain I none or both feet. The disease is known to affect children between the ages of 8 and 14.

Sever’s disease occurs when part of the child’s heel known as the growth plate (calcaneal epiphysis) is attached to the Achilles tendon. This area can suffer injury when the muscles and tendons of the growing foot do not keep pace with bone growth. Therefore, the constant pain which one experiences at the back of the heel will make the child unable to put any weight on the heel. The child is then forced to walk on their toes.

Symptoms

Acute pain – Pain associated with Sever’s disease is usually felt in the heel when the child engages in physical activity such as walking, jumping and or running.

Highly active – Children who are very active are among the most susceptible in experiencing Sever’s disease, because of the stress and tension placed on their feet.

If you have any questions, please feel free to contact our office located in South Amboy, NJ . We offer the newest diagnostic and treatment technologies for all your foot and ankle injuries.

Selecting the right running shoes for women is essential for a comfortable injury-free running experience. When considering footwear, it is important to understand one's foot type and running style. Women should prioritize shoes that offer adequate support and cushioning, tailored to their unique needs. Assessing factors like arch height, pronation, and foot width helps to make the best selection. For individuals with low arches stability shoes provide support, while neutral shoes suit those with normal arches. Additionally, women with high arches benefit from shoes that offer extra cushioning and flexibility. The shoe's fit should feel snug yet allow room for natural foot movement. Investing in quality footwear that aligns with your specific biomechanics enhances comfort and reduces the risk of injury, enabling women to enjoy their runs to the fullest. If you are purchasing running shoes, it is suggested that you schedule an appointment with a podiatrist to select the appropriate pair.

You should always make sure your running shoes fit properly in order to avoid injury. For more information, contact one of our doctors from Favor Foot Ankle Leg & Wound Center. Our doctors can provide the care you need to keep you pain-free and on your feet.

Choosing the Right Running Shoe for Your Foot Type

Improper shoe sizing can cause a myriad of problems for your feet. Shoes that don’t fit you properly can lead to muscular imbalances in your body, which can result in foot, knee, and hip injuries.

Tips for Finding the Right Running Shoe

• Make sure you have a thumb’s width of wiggle room between the end of your longest toe and the front of the shoe.
• There should be little to no slipping at the heel
• Don’t assume your size in one shoe brand will be your size in another
• Do not lace up your shoes too tightly
• Walk around in the store with your new shoes before you buy them

If you have any questions please feel free to contact our our office located in South Amboy, NJ . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

In the bustling environments of retail and hospitality, where long hours and constant movement are the norm, foot protection is essential for ensuring comfort, safety, and overall well-being. Retail and hospitality workers often spend extended periods on their feet, navigating various surfaces and environments throughout their shifts. Investing in appropriate footwear is vital to mitigate the risk of foot-related injuries and discomfort. Decide on shoes with slip-resistant soles to prevent slips and falls, particularly in areas prone to spills or moisture. Additionally, choose footwear with ample cushioning and arch support to reduce fatigue and alleviate strain on the feet and lower limbs. Consider the demands of the job when selecting footwear, opting for choices that provide adequate protection and durability without sacrificing comfort. Regularly inspect and maintain footwear to ensure its effectiveness in providing protection and support. If you have questions about what type of shoes to purchase for your workday that can provide adequate protection, it is suggested that you consult a podiatrist.

While working on the feet, it is important to take the proper care of them. For more information about working on your feet, contact one of our doctors from Favor Foot Ankle Leg & Wound Center. Our doctors will treat your foot and ankle needs.

Working on Your Feet

Standing on your feet for long periods of time can cause stress and pain in your feet. Your whole body may experience change in terms of posture, back pain, bunions, callouses and or plantar warts. There are ways to avoid these conditions with proper foot care, smart choices and correct posture.

Positive Changes

Negative heeled shoe – Choosing this shoe type places the heel slightly lower than the ball of the foot. These are great for overall foot health. Find shoes that fit you correctly.

Go barefoot – Our feet were not designed to be enclosed for all hours of the day. Try to periodically expose your feet to air.

Eliminate Pain

Foot Exercises – Performing simple exercises, incorporating yoga and doing stretches are beneficial. This will allow increased blood flow to the area and muscles of the foot.

Achilles tendon – Stretching the foot out flat on the floor will relax the calf muscles and tendon. These exercises can be performed almost anywhere. Make sure you add these exercises to your daily regimen. 

With a little bit of this information and knowing more about foot health, you will notice changes. Foot stretches and proper footwear will help with pain and prevent further issues.

If you have any questions please feel free to contact our office located in South Amboy, NJ . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Pain in the ball of the foot can be a discomforting and debilitating issue that can affect daily activities. This type of pain can occur due to various factors, including excessive pressure, overuse, or structural abnormalities in the foot. Metatarsalgia, a condition characterized by inflammation and pain in the ball of the foot, is a common culprit. High-impact activities, prolonged standing, and wearing improper footwear with inadequate support can exacerbate the pain. Additionally, conditions such as Morton's neuroma, sesamoiditis, and arthritis can contribute to discomfort in this area. Individuals may experience symptoms like burning, tingling, or numbness in the ball of the foot, making it challenging to walk or stand for extended periods. Proper footwear selection, orthotics, and rest are essential for alleviating pain and preventing further injury. If you have pain in the ball of your foot, it is suggested to seek treatment from a podiatrist who can help identify the underlying cause and develop an effective management plan.

Foot Pain

Foot pain can be extremely painful and debilitating. If you have a foot pain, consult with one of our doctors from Favor Foot Ankle Leg & Wound Center. Our doctors will assess your condition and provide you with quality foot and ankle treatment.

Causes

Foot pain is a very broad condition that could be caused by one or more ailments. The most common include:

• Bunions
• Hammertoes
• Plantar Fasciitis
• Bone Spurs
• Corns
• Tarsal Tunnel Syndrome
• Ingrown Toenails
• Arthritis (such as Gout, Rheumatoid, and Osteoarthritis)
• Flat Feet
• Injury (from stress fractures, broken toe, foot, ankle, Achilles tendon ruptures, and sprains)
• And more

Diagnosis

To figure out the cause of foot pain, podiatrists utilize several different methods. This can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatment depends upon the cause of the foot pain. Whether it is resting, staying off the foot, or having surgery; podiatrists have a number of treatment options available for foot pain.

If you have any questions, please feel free to contact our office located in South Amboy, NJ . We offer the newest diagnostic and treatment technologies for all your foot care needs.